You can play this game with a group of friends or alone.
If you are playing alone, put an object at a specific spot.
Walk away from that object so that you are far away from it.
If you are playing with friends. One person will take the place of the object and you will stand at the other end of the room, or far enough apart from them.
If you are alone then play the video. When the video calls out green, run or walk towards the object. When the video calls out yellow, slowly walk towards the object. When the video calls out red, stop!
If you are with friends, then the person who is on the other end of the room can call out the colors!
The game ends when you reach the object! Whoever gets there first wins!
Get in touch with you friends or try this with a family member! Follow each of the activities. Try and see who can do each one the longest!
Activities:
Jumping Jacks!
High Knees!
Jump on one foot!
Jump on the other foot!
Laps! (in the yard)
Push ups!
Sit Ups!
Planks!
Wall Sits!
Touch your toes!
Simon Says!
Rules:
You can play this with friends or alone!
If you play this alone, listen to the video. When the video tells you to do something and says “Simon Says” you must do the activity that the video says.
If the video does not say “Simon Says” then do not do that activity.
If you do the activity and the video did not say “Simon Says” you are out!
If you are playing this with friends, you or one of your friends could be Simon and call out activities.
Spell out your name and follow the activity that goes with each letter! Example: if your name starts with a J, do the activity that goes with the letter J!